Loving Life Mindsets With Melissa Unger
The Loving Life Mindsets podcast is designed to give women a new perspective on life if they are facing changes such as menopause, divorce, empty nester, widowed, retired and any other big life changes that leaves them feeling unsure of what life holds for them. Discover new mindsets, perspectives, hope and science to help you discover new mindsets and who you really are and the beauty that you possess.
Podcasting since 2022 • 135 episodes
Loving Life Mindsets With Melissa Unger
Latest Episodes
Staying Positive Through Heart Break or Triggers
We all encounter situations where something was said or done that was unexpected but really hurts our feelings. We often react in a negative reactive way but we don't have to! We can achieve our growth and keep our cortisol levels low! 3T...
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Season 3
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Episode 131
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18:09
My 6 Month Journey on Semiglutides!
Hey guys! So I have been taking Semiglutides since November 1st, it's been quite a journey that I wanted to share with you! Alot of things I did not know about them have been researched and has helped me in more ways than just dropp...
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Season 3
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Episode 132
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28:35
How to Overcome Feeling Wounded by a Loved one's Actions.
Sometimes we have something happen that hurts our feelings or triggers, inner issues that leave you feeling inadequate, angry, jealous, and or sad. Today we discuss some ways of overcoming those things that will help to stop being triggered by ...
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Season 3
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Episode 130
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11:40
Strategies to Stop Feeling Like you Are Not Good Enough. These REALLY Work!
Do you ever find yourself in situation where your mind starts a narrative saying things such as, "You don't belong here, who do you think you are? There is no way you are qualified enough for this, etc. etc." Today I coach on 5 strategies...
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Season 2
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Episode 96
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13:22