Loving Life Mindsets With Melissa Unger
The Loving Life Mindsets podcast is designed to give women a new perspective on life if they are facing changes such as menopause, divorce, empty nester, widowed, retired and any other big life changes that leaves them feeling unsure of what life holds for them. Discover new mindsets, perspectives, hope and science to help you discover new mindsets and who you really are and the beauty that you possess.
Podcasting since 2022 • 153 episodes
Loving Life Mindsets With Melissa Unger
Latest Episodes
How You Can Fix a Stressful Relationship
Are you living with a stressful relationship? It could be a significant other, a friend, a family member, a coworker, we discuss some strategies to alleviate the tension so you are happier and healthier!!Don't forget to subscribe, rate a...
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Season 3
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Episode 148
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21:07
Letting Go of Negativity in Order to Manifest your Dreams
Welcome to this weeks episode. You can achieve your dreams no matter what age you are! Today we discuss tidbits on how to mediate, visualize, let go and have more peace and happiness in your life. Don't forget to subscribe, rate and...
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Season 3
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Episode 147
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17:49
Getting Serious About Lowering Cortisol Levels!
There are some sneaking things that happen every day that you may not eve notice, unfortunately these things are also keeping your cortisol levels spiked. We discuss these things which may have become the norm for you! Don't forget ...
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Season 3
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Episode 141
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17:11
How Women in Midlife can Rebuild Their Strength, Energy and Confidence with Heike Yates
Hello Community! This week we get the pleasure of getting to know Heike Yates where you learn about her program and book to help midlife women rebuild their lives with fitness and mindset. Heike is an expert in giving women new hope for their l...
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32:39
Overcoming Jealousy and Competing With Others to Unlock Abundance
Hello! Join me as we discuss the pitfalls of feeling jealousy and negativity towards others who are living the life you desire. Ths strategy and change in mindset will lower cortisol and your emotions. Instead, live fuller and gain more a...
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Season 4
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Episode 145
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17:39