Loving Life Mindsets With Melissa Unger
The Loving Life Mindsets podcast is designed to give women a new perspective on life if they are facing changes such as menopause, divorce, empty nester, widowed, retired and any other big life changes that leaves them feeling unsure of what life holds for them. Discover new mindsets, perspectives, hope and science to help you discover new mindsets and who you really are and the beauty that you possess.
Podcasting since 2022 • 148 episodes
Loving Life Mindsets With Melissa Unger
Latest Episodes
What if Today is the Best Day of Your Life? Tid Bit
What if it is the best day of your life?? It Could be!
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Season 4
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Episode 1
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1:58
How You Can Discover Constant Inner Peace
Hi guys! Today we totally discuss the white elephant in the room... Our Truth. Most of us do not walk in our truth and we are suffering because of it. I would love to hear what your truth is and what you are going to do to start living in...
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Season 3
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Episode 143
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26:04
Daily Vacations for Your Mind and Wellbeing!
It feels SO good to be back! After a long break, we discuss the importance of going on a mini vacation mentally every day! How in the world do you do that? this one easy practice will show you how! Don't forget to subscribe, rate an...
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Season 3
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Episode 142
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26:03
Getting Serious About Lowering Cortisol Levels!
There are some sneaking things that happen every day that you may not eve notice, unfortunately these things are also keeping your cortisol levels spiked. We discuss these things which may have become the norm for you! Don't forget ...
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Season 3
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Episode 141
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17:11
How to Handle the Changing Seasons of Your Life to Fully Embrace Every Second of It!
Every day we go through a magnitude of changes that can leave us feeling lost and uncertain. Today we talk about those feelings, and that it is ok to grieve when a new normal is going to be the status quo in your life. learn some meditati...
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Season 3
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Episode 140
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28:41