Loving Life Mindsets With Melissa Unger
The Loving Life Mindsets podcast is designed to give women a new perspective on life if they are facing changes such as menopause, divorce, empty nester, widowed, retired and any other big life changes that leaves them feeling unsure of what life holds for them. Discover new mindsets, perspectives, hope and science to help you discover new mindsets and who you really are and the beauty that you possess.
Loving Life Mindsets With Melissa Unger
Latest Episodes
How to Enjoy Life Instead of Living Reactive. Lower Cortisol and Stress
Welcome to my 150th episode!! Do you find you are always exhausted from the stress of being upset at everything and everyone? Is it impossible to feel joy and peace? Besides limiting social media and the bombardment of news, y...
Live In Your Wheel House with Kim Costa. Ensuring the Home You Live In is Conducive to Who You Are!
We all want to feel comfortable in our own homes. And yet, in a recent survey, over 90% of home buyers had significant regrets about their home purchase. Feeling stuck in your home can leave you unsettled and result in wasted...
How You Can Fix a Stressful Relationship
Are you living with a stressful relationship? It could be a significant other, a friend, a family member, a coworker, we discuss some strategies to alleviate the tension so you are happier and healthier!!Don't forget to subscribe, rate a...
Letting Go of Negativity in Order to Manifest your Dreams
Welcome to this weeks episode. You can achieve your dreams no matter what age you are! Today we discuss tidbits on how to mediate, visualize, let go and have more peace and happiness in your life. Don't forget to subscribe, rate and...
Getting Serious About Lowering Cortisol Levels!
There are some sneaking things that happen every day that you may not eve notice, unfortunately these things are also keeping your cortisol levels spiked. We discuss these things which may have become the norm for you! Don't forget ...