Loving Life Mindsets With Melissa Unger
The Loving Life Mindsets podcast is designed to give women a new perspective on life if they are facing changes such as menopause, divorce, empty nester, widowed, retired and any other big life changes that leaves them feeling unsure of what life holds for them. Discover new mindsets, perspectives, hope and science to help you discover new mindsets and who you really are and the beauty that you possess.
Loving Life Mindsets With Melissa Unger
How to Charge Your Batteries and Re-center Yourself When Life is Out of Control!!
When it feels like your life is driving in the fast lane and not slowing down, you are stressed, exhausted, and low on energy, you may need some self care or balance to recharge the batteries and re-center so you can be the best version of you! Today we are discussing what self care is, why it's become such a thing and why you really need to figure out what kind of self care is the best for you!
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Music by AlexGrohl from Pixabay
Tiny Changes Consistently Will Get You HUGE Results!